Tailored Plan
We schedule a short 15-minute consultation to understand your needs and challenges, allowing us to create a personalised plan for your healing journey.
#1 step
During the first session, we will explore where you are in terms of body, mind and emotions, identifying what needs to be addressed to enhance your life.
#2 step
We use a variety of methods to release energetic blocks, trauma, and holding patterns in the mind and body. This process helps align your needs with the most effective approach. Since healing is unique to each person, we regularly assess where you are and refine your path based on your personal goals.
#3 step
About Parts Work
Based on Internal Family Systems (IFS), Parts Work focuses on identifying and healing wounded inner parts by fostering a compassionate dialogue between them and the core Self. These parts often carry pain, fear, or protective roles shaped by past experiences.
About Parts Work
Based on Internal Family Systems (IFS), Parts Work focuses on identifying and healing wounded inner parts by fostering a compassionate dialogue between them and the core Self. These parts often carry pain, fear, or protective roles shaped by past experiences.
About Dearmouring
Energetic dearmoring is a powerful practice that helps release deep-seated physical and emotional tension stored in the body. Through past trauma, stress, or emotional suppression, we develop an "armor" that can manifest as numbness, chronic tension, or emotional blockages. Dearmoring works to dissolve these layers, restoring emotional flow, vitality, and connection to oneself.
About Parts Work
Based on Internal Family Systems (IFS), Parts Work focuses on identifying and healing wounded inner parts by fostering a compassionate dialogue between them and the core Self. These parts often carry pain, fear, or protective roles shaped by past experiences.
About Breathwork
Through deep breathwork in a safe environment, the body becomes energized and begins to release stored trauma. This practice is often complemented by dearmouring, enhancing the experience on a deeper level.
About Dearmouring
Energetic dearmoring is a powerful practice that helps release deep-seated physical and emotional tension stored in the body. Through past trauma, stress, or emotional suppression, we develop an "armor" that can manifest as numbness, chronic tension, or emotional blockages. Dearmoring works to dissolve these layers, restoring emotional flow, vitality, and connection to oneself.
About Breathwork
Through deep breathwork in a safe environment, the body becomes energized and begins to release stored trauma. This practice is often complemented by dearmouring, enhancing the experience on a deeper level.