Dearmouring
This method helps you release physical and emotional tension stored in the body, and dissolve armour created by past trauma, allowing for greater emotional flow and freedom.
Parts Work
This approach focuses on identifying and healing your wounded inner parts by fostering a compassionate dialogue between your core Self and these parts, creating harmony and integration.
Breathwork
Through conscious, intentional breathing and movement, you access deep emotional layers, release trapped trauma, and restore a sense of calm and balance in the nervous system.
Deep Connection
for Couples
Melting in Love
Sunday, April 27, Natha Yoga Center, Malmö
Rediscover intimacy, trust, and soulful unity through Tantric Breathwork, Mindfulness, and Heart-opening practices. Cultivate presence, release emotional blocks, ignite passion, and connect on a deeper level.
Whether new or longtime partners, this safe, nurturing space invites you to explore love consciously and expansively. Leave with renewed connection, inner peace, and lasting tools to keep the flame alive.
Embodiment Festival (workshop holder)
Embodied touch & Men circle
Jul 23-27
Join me at the festival for workshops that awaken the senses—through dance, music, yoga, meditation, acrobatics, talks, sauna sessions, and more.
Let’s celebrate, play, learn, and connect in the magical setting of Mundekulla’s lush forests and vibrant community.
Urkraften
Embodied masculinity and The power of breath & touch
31 Jul - 3 Aug,
Welcome to a 4-day festival in nature.
A spiritual journey filled with captivating music, inspiring workshops, profound ceremonies and contact with Mother Earth, ourselves and each other. Our primal power.
Get In Touch
I'm here to help you take the first step
Recommendations
The workshop was magical, fluent, alive, and loving! Wow, wow! So much happiness, laughter, tears, playfulness, and deep meetings. I have gained some good insights. Thank you, Olof, for guiding the group with so much love and wisdom. I can really recommend this workshop!
Gunilla
Olof is a fantastic workshop leader and skilled at holding space in his workshops. He is a warm man, filled with love and wisdom and always close to laughter. I am incredibly happy and grateful to Olof – I have learned a lot from him and can truly recommend him.
Aksel
Olof guided our parts workshop with gentle authority, intuition, and curiosity. It was a powerful and beautiful experience. I wholeheartedly trust and recommend, to anyone interested in holistic healing, to connect with Olof. All of my parts are feeling grateful.
Natacha
One-on-one sessions tailored to your unique needs, providing personalized support and guidance.
Private Sessions
Workshops focused on specific topics, offering a shared space for learning and growth in dynamic and diverse groups.
Workshops
Closed groups where men come together in trust and support to grow, share experiences, and navigate their masculine journey in a safe space.
Men Circles
How We Can Work Together
Ready To Dive In?
Tune in on YouTube or Spotify for authentic, humorous, and transformative conversations that help you navigate life’s chaos and unlock true healing.